An acid reflux symptoms treatment aims to cure the miserable heartburn symptoms by healing the scratched esophagus and the damaged lower esophageal sphincter (LES).
But how can this possibly be done without drugs? If you know anything about natural health or holistic treatments, you will know that acid reflux is a disease that can be naturally cured with your diet and different lifestyle changes. And you might not ever have to take an antacid again!
Obviously, you know the symptoms of GERD also called acid reflux. Heartburn is the primary symptom of this common disease that affects one in three adults. It is characterized by a burning sensation coming up from the stomach to the chest and the throat.
GERD symptoms include the following: pain and discomfort in the upper abdomen; fullness in the stomach; and nausea after eating. Most of the symptoms will occur after a heavy meal, while you are bending over, lifting something, lying down and most of the times at night.
Though these symptoms can be cured! It is important to focus on healing the esophagus and sphincter.
Without too much medical lingo, the esophagus and lower esophageal sphincter (LES) are the reasons you are feeling the consistent heartburn pain. If you allow the body to heal the esophagus and LES, you will never have heartburn again. Thus, you will never have to deal with the annoying symptoms.
The esophagus is the tube that carries food to the stomach. You most likely have a damaged esophagus because of the regular stomach acid being regurgitated up the esophagus. The good news is that the esophagus tissue is very resilient and new tissue cells can regenerate in days!
The LES is the muscle flap above the stomach that keeps food, acids and gases in the stomach. Due to regular wear and tear, the LES can become weak and damaged as well. Without a tight seal on the stomach, the sphincter will allow acid and gas to enter the esophagus. Thus, causing the acid reflux symptoms. The goods news is that the sphincter can be strengthened and fully functional.
Let's face it, it stinks having to regularly buy antacids! Not to mention that they can only be safe to use for 14 days straight. After the initial 2 weeks, you should discontinue taking the antacids for serious health complications.
And you can naturally treat heartburn and never have to take an antacid the rest of your life! Here are 5 acid reflux symptom tips!
Did you know that drinking water after every meal or food consumption will allow the sphincter to create a tight seal. The sphincter will then trap the acids and gases in the stomach. We recommend drinking a whole glass of water after every food consumption.
Did you know that scratching your esophagus is a major part of your problem? You should eat soft foods for a period of 2-3 days to allow the esophagus tissue to rebuild. We also recommend avoiding coffee, spicy and acidic foods during this time.
This common natural remedy has even been found in pyramids dating 3,000 years back! Obviously, honey has been around forever but did you know that there are unexplainable healing powers in honey. Honey has been shown to increase cell reproduction which could cause the esophagus and LES to fully heal. We recommend taking 2-3 teaspoons daily.
My dad carries a slice of apple everywhere he goes! Why? To discover how an apple a day has literally saved my dad's life, please visit our
Not what you are thinking! But, actually training your LES muscle to become stronger and form a tighter seal on your stomach. Using 3 different exercises you can actually cause the LES to become strengthened. Begin by tightening your core (ab) muscles while using both hands to push down under the rib cage. Like all muscles, the sphincter can also be trained or strengthened. To learn more exercises please visit our website today.
Imagine having everything you need to know about acid reflux and curing it with natural health! What vitamins? What supplements? What herbs? What sphincter exercises work?
To discover an acid reflux symptoms treatment that works in 24 hours, please check out our Acid Reflux Remedy Report today. We offer a 100% guarantee on a cure that works in minutes! To take a free 3 minute acid reflux analysis quiz that could help you determine your heartburn cause, check us out today!
Most people are bound to suffer from one kind of stomach problem or another. There are dozens of different disorders, but the problems that people most frequently complain about are indigestion, vomiting and heartburn. Each of these conditions has its own set of causes, symptoms, and treatment options.
Possibly the most common stomach problem in the world is vomiting. This condition can be triggered by any of a large number of causes, including viral infections, excessive alcohol drinking, over-fatigue, and pregnancy.
When you vomit frequently, your body tends to lose huge amounts of fluids. This can eventually lead to dehydration, which can be a root of several more serious health conditions. It is therefore very important to replenish your body’s fluids by drinking a lot of water. Even if you think your body is just going to reject the water that you drink, you still have to make an effort in avoiding dehydration.
Another common type of stomach problem is heartburn. Excruciating pain and tightness in the lower chest is the most common symptom of this illness. For some people, the pain may be nothing more than a mild cramp that will soon fade away but for others, the relentless pain can last for several days, or even weeks. Heartburn is usually caused by the type or amount of food that you have eaten in the past two days.
When you overeat or consume extremely spicy foods, the intestinal muscles tighten up, preventing the food from being released out of the stomach. This spurs the stomach to produce more acid, which will then rise to the esophagus and result in the burst of pain that we know as heartburn.
Heartburn and other similar kinds of stomach problems can usually be treated by taking an over-the-counter antacid. This medication will bring the acidity down to normal levels and eventually get rid of the pain and discomfort. For more serious problems however, you might need to seek professional treatment.
Stomach problems can turn into more severe medical conditions if not given immediate and adequate treatment. Prevention of these illnesses is usually much simpler than getting treatment. In fact, all you need is to eat a healthy diet everyday, take in lots of fluids, exercise regularly and get enough sleep. These good health habits will significantly reduce your risk of developing serious problems, while improving your overall physical condition as well.