Heartburn Information – The Causes and Effects You Always Wanted to Know

Do you suffer from acid reflux disease and you just cannot take it anymore? This can literally change the mood of your evening or day and make you not want to be out in public anymore. It can put you into your bed much earlier than you would like because you just want it to be over. Here is a common heartburn treatment that you might have already tried and one that will actually cure it.

First, if you have gone to your doctor for this disease, then you know how antacids taste and you know that the medicine they give you only helps temporarily. This is not what you are after and besides these medications can actually make your heartburn worse in the future and that would not be something to brag about.

Second, you can use the at home heartburn treatment that includes diluting apple cider vinegar with water and drinking it about a half hour before you eat. This will help lessen the chance that you actually have an attack of acid reflux, but it will not cure it. Plus if you eat three times or more a day that is a lot of vinegar to have to drink just to get rid of heartburn.

Last, you can actually get a cure that is not a heartburn treatment. There are many guides you can find on the internet and in bookstores that will help you discover how to cure this disease. These guides will not be telling you what you have to eat to avoid it and what you cannot eat. Instead they will help you get rid of heartburn for good so that you can enjoy any foods you want.

Heartburn is commonly described as a disorder that causes a burning sensation in your chest, and there are millions of sufferers. It’s probably named such as the burning sensation is near where the heart is located. In some cases the pain may be quite severe, and may last for a few minutes or even in some cases hours. This should not be confused with some real heart problems with a similar burning feeling. Some medical conditions like diabetes may cause heartburn.
At the opening between the esophagus and the stomach a valve or gate is situated which opens to let food in from the esophagus to the stomach. After food has been swallowed and enters the stomach the valve closes. If the valve is weakened and does not close properly, stomach acid or strong digestive acid from the stomach will make its way up the esophagus and irritate.
Heartburn is also known as acid reflux. The condition occurs when acid or contents of your stomach back up in the gullet or (esophagus). The pain occurs usually after a large meal, lying down, or bending over and can be accompanied with a bitter or sour taste in your mouth and throat. Heartburn is sometimes known as indigestion, sour stomach, acid regurgitation or pyrosis and can play havoc with sleeping, swallowing, burping or bloating, and in some cases chronic cough and choking episodes.
Heartburn can be controlled by over the counter medications or changing you’re eating habits. It is known that 90% of Heartburn cases are caused by diet. Fatty foods, fried foods, chocolate, citrus fruits and juices, tomatoes and tomato sauces, peppermint flavoring and spicy food can all cause heartburn though everyone seems to have their own trigger. Alcohol, red wine, caffeinated drinks and tobacco may also be a trigger.
If you are overweight there would be pressure on your stomach and this also will cause heartburn. For this reason 50% of pregnant woman may experience heartburn due to the extra weight of the baby against their stomach.
If heartburn can not eliminated by medications or a change of diet it may be a sign of a more serious problem. It may be helpful to keep a log of the foods you ate when heartburn occurs. Any stress that interrupts your digestion may be the on slot of heartburn. If all suggestions to relieve heartburn fail, consult your physician.